- Upside of Your
- Mindfulness, Acceptance
and Positive Psychology
About Todd Kashdan
Professor, Psychologist, Public Speaker, Family Man
My life is devoted to increasing the amount of well-being in this world. I use cutting edge science to help people function optimally in life and business.
Since receiving my Ph.D. in 2004 in clinical psychology, I have published 125+ peer reviewed journal articles on how to foster and sustain happiness and meaning in life, strength use and development, stress and anxiety, mindfulness, gratitude, social relationships, and self-regulation. These contributions have been recognized through the receipt of early career awards from the American Psychological Association (2013), International Society for the Quality of Life (2012), and Association for the Advancement of Behavioral and Cognitive Therapies (2006).
As a central figure in positive psychology, I authored Curious? Discover the Missing Ingredient to a Fulfilling Life (Harper Collins) and Designing Positive Psychology (Oxford University Press) to provide cutting edge research on how to achieve a well-lived life. My latest book Mindfulness, Acceptance, and Positive Psychology arrives in 2013.
I regularly give keynotes and workshops to business executives, organizations, schools, parents, retirees, and health professionals on these topics and others. What is unique about me is that I am a clinical psychologist, professor, well-being researcher, author, TEDx speaker, and have years of experience using this science to improve the lives of people and the quality of organizations.
My research has been featured in the New York Times, The Washington Post, The Wall Street Journal, Oprah Magazine, BBC, CNN, CBS, PBS, and National Public Radio, among others. I'm a twin, have twin 6-year old daughters, identical twin nieces, and remain terrified that every woman in my family will be a piñata stuffed with children at any moment.
Contact me to craft a keynote or workshop that meets your needs. The science is interesting and entertaining but most importantly, my audiences walk away with concrete skills to improve the quality of their lives, organizations, or both.
Office Phone: (703) 993-9486
Fax Number: (703) 993-1359
For details on public speaking and research, DOWNLOAD my Curriculum Vitae
Website for Laboratory for the Study of Social Anxiety, Character Strengths, and Related Phenomena
Buy Dr. Kashdan's BooksCurious?: Discover the Missing Ingredient to a Fulfilling Life
Designing Positive Psychology: Taking Stock and Moving Forward (Series in Positive Psychology)